What To Expect: Make sure the parent/guardian attends the first eWIC visit. Download our free (Android or iOS) Alabama WIC app on your smart device. Stay connected with us by following our Alabama WIC Facebook page. If you would like a printed copy of the WIC Shopping Guide, please call your local WIC clinic. See your benefits balance on your WIC shopping list or shopping receipt. Letter to Families in other languages:ĭownload the Washington WIC Shopping Guide (PDF) to find out which foods you can get on WIC. Your local WIC clinic can provide you with a list of approved grocery stores and pharmacies in your area. 3 At least one half of the total number of breakfast cereals on state agency food list must be whole grain. 2 Allowable options for fluid milk substitutions are yogurt, cheese, soy beverage, and tofu. Soy beverages for children with milk allergiesĮxclusively breastfeeding women receive extra benefits, including salmon and tuna, along with extra amounts of some of the other WIC foods.This Letter to Families (PDF) shares all changes to the guide. 1 Refer to the for the complete provisions and requirements for WIC foods.Baby foods for infants 6 months and older Call 1-88 Visit Check your last grocery store receipt Visit the WIC participant portal, Open the WICShoppermobile phone app if you registered your card For more information about your eWIC card, contact your local WIC office.We also strive to help families discover the value of healthy eating on a budget by offering nutritional advice, tips, recipes, and snack ideas.įood vouchers may only be used for WIC-approved foods, and participants are trained how and where to shop with the vouchers. The goal is to help families save money on groceries by introducing an additional source of healthy foods into their kitchens. WIC clients may receive checks/vouchers each month that can be used to buy specific healthy foods that have been pre-selected based on nutritional value and cost. June 2020 HEALTHY FOODS SHOPPING GUIDE FRUITS & VEGETABLES Fresh / Canned / and Frozen JUICE Single strength and. That way you’ll know which WIC foods to buy.

Also available in Spanish, Chinese, Arabic, Haitian Creole, Korean. Be sure to take your personal shopping list and your Texas WIC Shopping Guide with you to the grocery store. Use this tool to check if you are eligible for the Women, Infants, and Children (WIC) program, which provides nutrition education, breastfeeding support, and supplemental foods to low-income pregnant or breastfeeding women. The Community Nutrition Services Section (CNSS) includes the Child and Adult Care Food Program (CACFP) and the Special Supplemental Nutrition Program for Women. Mental Health Services in Gallatin Valley Women, Infants, and Children (WIC) Prescreening Tool.

Wic shopping list 2020